10.0 km | 00:49:35 | 04:56/km日期: 2017-10-10 16:54 - 卡路里: 799 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 62% - PM2.5: 普通(38)
Pace: 05'31" / 05'08" / 04'47" / 04'49" / 04'36" / 05'59" / 05'06" / 05'01" / 04'27" / 04'07" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'25") | 1000 / 1000 |
| 2 | | 05'07" (+01'01") | 1000 / 2000 |
| 3 | | 04'47" (+00'41") | 1000 / 3000 |
| 4 | | 04'48" (+00'42") | 1000 / 4000 |
| 5 | | 04'36" (+00'30") | 1000 / 5000 |
| 6 | | 05'58" (+01'52") | 1000 / 6000 |
| 7 | | 05'05" (+00'59") | 1000 / 7000 |
| 8 | | 05'01" (+00'55") | 1000 / 8000 |
| 9 | | 04'26" (+00'20") | 1000 / 9000 |
| 10 | | 04'06" | 1000 / 10000 |
| 11 | | 03'22" | 23 / 10023 |
10月累積里程 : 250.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'08" | 00:10'39" |
| 3 | 04'47" | 00:15'26" |
| 4 | 04'49" | 00:20'15" |
| 5 | 04'36" | 00:24'51" |
| 6 | 05'59" | 00:30'50" |
| 7 | 05'06" | 00:35'56" |
| 8 | 05'01" | 00:40'57" |
| 9 | 04'27" | 00:45'24" |
| 10 | 04'07" | 00:49'31" |
| 10.0 | 03'31" | 00:49'36" |
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