11.0 km | 01:17:35 | 07:03/km日期: 2017-10-04 15:33 - 卡路里: 526 Cal - 總步數: 13456 - 平均步頻: 173 - 平均步幅: 81 cm - 溫度: 32°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 07'09" / 06'49" / 07'00" / 06'51" / 07'02" / 07'42" / 07'14" / 07'12" / 06'34" / 07'04" / 05'27" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'44") | 1006 / 1006 | 168 / 83 |
| 2 | | 06'56" (+00'34") | 1005 / 2012 | 174 / 82 |
| 3 | | 07'00" (+00'38") | 1010 / 3023 | 176 / 80 |
| 4 | | 06'45" (+00'23") | 1003 / 4027 | 177 / 83 |
| 5 | | 07'18" (+00'56") | 1000 / 5028 | 170 / 80 |
| 6 | | 07'40" (+01'18") | 1003 / 6031 | 165 / 78 |
| 7 | | 07'10" (+00'48") | 1007 / 7039 | 178 / 78 |
| 8 | | 07'21" (+00'59") | 1007 / 8046 | 168 / 80 |
| 9 | | 06'29" (+00'07") | 1001 / 9048 | 180 / 85 |
| 10 | | 06'53" (+00'31") | 1007 / 10055 | 175 / 82 |
| 11 | | 06'22" | 1004 / 11059 | 175 / 89 |
10月累積里程 : 251.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'49" | 00:13'58" |
| 3 | 07'00" | 00:20'58" |
| 4 | 06'51" | 00:27'49" |
| 5 | 07'02" | 00:34'51" |
| 6 | 07'42" | 00:42'33" |
| 7 | 07'14" | 00:49'47" |
| 8 | 07'12" | 00:56'59" |
| 9 | 06'34" | 01:03'33" |
| 10 | 07'04" | 01:10'37" |
| 11 | 05'27" | 01:16'04" |
| 11.0 | 369'55" | 01:17'35" |
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