13.2 km | 01:37:31 | 07:21/km日期: 2017-10-10 05:51 - 卡路里: 714 Cal - 總步數: 11870 - 平均步頻: 121 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'12" / 06'59" / 07'02" / 06'55" / 07'01" / 06'52" / 06'57" / 06'49" / 07'11" / 07'16" / 07'14" / 07'43" / 09'50" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'18") | 1007 / 1007 | 155 / 89 |
2 | | 06'56" (+00'06") | 1006 / 2013 | 115 / 124 |
3 | | 07'01" (+00'11") | 1000 / 3014 | 121 / 117 |
4 | | 06'56" (+00'06") | 1006 / 4020 | 141 / 101 |
5 | | 06'56" (+00'06") | 1001 / 5022 | 147 / 97 |
6 | | 06'51" (+00'01") | 1000 / 6022 | 143 / 101 |
7 | | 06'56" (+00'06") | 1001 / 7024 | 142 / 101 |
8 | | 06'50" | 1006 / 8030 | 142 / 102 |
9 | | 07'09" (+00'19") | 1003 / 9034 | 133 / 104 |
10 | | 07'13" (+00'23") | 1006 / 10040 | 121 / 113 |
11 | | 07'10" (+00'20") | 1007 / 11047 | 124 / 111 |
12 | | 07'43" (+00'53") | 1008 / 12056 | 101 / 127 |
13 | | 09'45" (+02'55") | 1004 / 13061 | 51 / 199 |
14 | | 10'02" (+03'12") | 238 / 13300 | 35 / 277 |
10月累積里程 : 214.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'59" | 00:14'11" |
3 | 07'02" | 00:21'13" |
4 | 06'55" | 00:28'08" |
5 | 07'01" | 00:35'09" |
6 | 06'52" | 00:42'01" |
7 | 06'57" | 00:48'58" |
8 | 06'49" | 00:55'47" |
9 | 07'11" | 01:02'58" |
10 | 07'16" | 01:10'14" |
11 | 07'14" | 01:17'28" |
12 | 07'43" | 01:25'11" |
13 | 09'50" | 01:35'01" |
13.2 | 10'27" | 01:37'31" |