10.3 km | 01:05:16 | 06:19/km日期: 2017-10-01 07:19 - 卡路里: 896 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'13" / 06'19" / 06'17" / 06'04" / 06'08" / 06'17" / 06'24" / 06'12" / 06'19" / 06'13" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'09") | 1000 / 1000 |
2 | | 06'19" (+00'16") | 1000 / 2000 |
3 | | 06'17" (+00'14") | 1000 / 3000 |
4 | | 06'03" | 1000 / 4000 |
5 | | 06'08" (+00'05") | 1000 / 5000 |
6 | | 06'16" (+00'13") | 1000 / 6000 |
7 | | 06'23" (+00'20") | 1000 / 7000 |
8 | | 06'12" (+00'09") | 1000 / 8000 |
9 | | 06'19" (+00'16") | 1000 / 9000 |
10 | | 06'13" (+00'10") | 1000 / 10000 |
11 | | 08'52" (+02'49") | 319 / 10319 |
10月累積里程 : 200.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'19" | 00:12'32" |
3 | 06'17" | 00:18'49" |
4 | 06'04" | 00:24'53" |
5 | 06'08" | 00:31'01" |
6 | 06'17" | 00:37'18" |
7 | 06'24" | 00:43'42" |
8 | 06'12" | 00:49'54" |
9 | 06'19" | 00:56'13" |
10 | 06'13" | 01:02'26" |
10.3 | 08'51" | 01:05'16" |