21.9 km | 03:31:25 | 09:40/km日期: 2017-11-04 07:00 - 總爬升: 550 m - 卡路里: 1180 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 08'12" / 07'27" / 07'46" / 07'21" / 08'41" / 10'01" / 08'09" / 07'13" / 10'04" / 09'55" / 13'11" / 08'31" / 09'00" / 10'28" / 11'55" / 12'04" / 09'28" / 09'17" / 08'50" / 07'32" / 15'54" / 09'57" / 00'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+00'33") | 999 / 999 |
2 | | 07'31" | 1022 / 2022 |
3 | | 07'42" (+00'11") | 991 / 3014 |
4 | | 07'34" (+00'03") | 1065 / 4080 |
5 | | 08'39" (+01'08") | 1094 / 5174 |
6 | | 09'47" (+02'16") | 1072 / 6246 |
7 | | 07'51" (+00'20") | 1164 / 7410 |
8 | | 08'47" (+01'16") | 1116 / 8527 |
9 | | 09'29" (+01'58") | 1012 / 9539 |
10 | | 09'49" (+02'18") | 996 / 10536 |
11 | | 12'49" (+05'18") | 997 / 11534 |
12 | | 09'34" (+02'03") | 1103 / 12637 |
13 | | 07'58" (+00'27") | 999 / 13637 |
14 | | 11'45" (+04'14") | 1004 / 14641 |
15 | | 12'14" (+04'43") | 997 / 15638 |
16 | | 11'02" (+03'31") | 999 / 16638 |
17 | | 09'13" (+01'42") | 1004 / 17642 |
18 | | 09'01" (+01'30") | 1004 / 18646 |
19 | | 08'07" (+00'36") | 1011 / 19658 |
20 | | 08'27" (+00'56") | 1005 / 20663 |
21 | | 10'38" (+03'07") | 998 / 21662 |
22 | | 11'22" (+03'51") | 836 / 22498 |
11月累積里程 : 51.18 km
Android - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'27" | 00:15'39" |
3 | 07'46" | 00:23'25" |
4 | 07'21" | 00:30'46" |
5 | 08'41" | 00:39'27" |
6 | 10'01" | 00:49'28" |
7 | 08'09" | 00:57'37" |
8 | 07'13" | 01:04'50" |
9 | 10'04" | 01:14'54" |
10 | 09'55" | 01:24'49" |
11 | 13'11" | 01:38'00" |
12 | 08'31" | 01:46'31" |
13 | 09'00" | 01:55'31" |
14 | 10'28" | 02:05'59" |
15 | 11'55" | 02:17'54" |
16 | 12'04" | 02:29'58" |
17 | 09'28" | 02:39'26" |
18 | 09'17" | 02:48'43" |
19 | 08'50" | 02:57'33" |
20 | 07'32" | 03:05'05" |
21 | 15'54" | 03:20'59" |
22 | 09'57" | 03:30'56" |
21.9 | -3'-13" | 03:31'25" |