5.6 km | 00:34:31 | 06:12/km日期: 2017-10-02 15:20 - 卡路里: 375 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 67%
Pace: 05'53" / 06'19" / 06'17" / 06'13" / 06'12" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 06'19" (+00'27") | 1000 / 2000 |
| 3 | | 06'16" (+00'24") | 1000 / 3000 |
| 4 | | 06'13" (+00'21") | 1000 / 4000 |
| 5 | | 06'11" (+00'19") | 1000 / 5000 |
| 6 | | 06'30" (+00'38") | 557 / 5557 |
10月累積里程 : 156.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'19" | 00:12'12" |
| 3 | 06'17" | 00:18'29" |
| 4 | 06'13" | 00:24'42" |
| 5 | 06'12" | 00:30'54" |
| 5.6 | 06'29" | 00:34'31" |
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