20.8 km | 01:45:56 | 05:06/km日期: 2017-09-27 14:41 - 總爬升: 234 m - 卡路里: 1214 Cal - 溫度: 33°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 05'43" / 05'02" / 04'58" / 04'51" / 04'56" / 05'22" / 04'47" / 04'41" / 04'40" / 04'33" / 04'00" / 04'49" / 04'34" / 04'37" / 05'11" / 05'09" / 05'14" / 04'57" / 05'02" / 05'01" / 05'13" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'32") | 1004 / 1004 |
2 | | 04'59" (+00'50") | 1018 / 2023 |
3 | | 04'58" (+00'49") | 1093 / 3116 |
4 | | 04'46" (+00'37") | 1037 / 4154 |
5 | | 05'06" (+00'57") | 1003 / 5157 |
6 | | 05'17" (+01'08") | 1024 / 6181 |
7 | | 04'44" (+00'35") | 1013 / 7195 |
8 | | 04'42" (+00'33") | 1000 / 8195 |
9 | | 04'37" (+00'28") | 1029 / 9224 |
10 | | 04'35" (+00'26") | 1006 / 10231 |
11 | | 04'09" | 1249 / 11480 |
12 | | 04'31" (+00'22") | 1094 / 12575 |
13 | | 04'40" (+00'31") | 1040 / 13616 |
14 | | 05'03" (+00'54") | 995 / 14611 |
15 | | 05'11" (+01'02") | 1008 / 15619 |
16 | | 05'03" (+00'54") | 1028 / 16648 |
17 | | 05'22" (+01'13") | 1010 / 17658 |
18 | | 04'42" (+00'33") | 1039 / 18697 |
19 | | 04'59" (+00'50") | 1007 / 19704 |
20 | | 05'11" (+01'02") | 1074 / 20779 |
9月累積里程 :
265.76 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'02" | 00:10'45" |
3 | 04'58" | 00:15'43" |
4 | 04'51" | 00:20'34" |
5 | 04'56" | 00:25'30" |
6 | 05'22" | 00:30'52" |
7 | 04'47" | 00:35'39" |
8 | 04'41" | 00:40'20" |
9 | 04'40" | 00:45'00" |
10 | 04'33" | 00:49'33" |
11 | 04'00" | 00:53'33" |
12 | 04'49" | 00:58'22" |
13 | 04'34" | 01:02'56" |
14 | 04'37" | 01:07'33" |
15 | 05'11" | 01:12'44" |
16 | 05'09" | 01:17'53" |
17 | 05'14" | 01:23'07" |
18 | 04'57" | 01:28'04" |
19 | 05'02" | 01:33'06" |
20 | 05'01" | 01:38'07" |
21 | 05'13" | 01:43'20" |
20.8 | -10'-50" | 01:45'56" |