18.7 km | 01:34:27 | 05:02/km日期: 2017-09-28 14:38 - 總爬升: 159 m - 卡路里: 1095 Cal - 溫度: 33°C - 濕度: 69%
Pace: 05'29" / 05'06" / 04'57" / 05'13" / 04'42" / 04'47" / 05'00" / 04'45" / 04'52" / 03'50" / 04'44" / 04'42" / 04'47" / 04'49" / 04'52" / 05'07" / 04'57" / 05'16" / 04'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'15") | 1003 / 1003 |
| 2 | | 05'06" (+00'54") | 998 / 2001 |
| 3 | | 05'00" (+00'48") | 1095 / 3096 |
| 4 | | 05'11" (+00'59") | 1047 / 4143 |
| 5 | | 04'30" (+00'18") | 1080 / 5224 |
| 6 | | 04'53" (+00'41") | 996 / 6220 |
| 7 | | 05'07" (+00'55") | 1021 / 7242 |
| 8 | | 04'44" (+00'32") | 1016 / 8258 |
| 9 | | 04'42" (+00'30") | 995 / 9254 |
| 10 | | 04'12" | 1084 / 10338 |
| 11 | | 04'27" (+00'15") | 1119 / 11458 |
| 12 | | 04'47" (+00'35") | 1000 / 12458 |
| 13 | | 04'49" (+00'37") | 1088 / 13547 |
| 14 | | 04'46" (+00'34") | 1135 / 14683 |
| 15 | | 05'01" (+00'49") | 1027 / 15710 |
| 16 | | 04'56" (+00'44") | 1010 / 16721 |
| 17 | | 05'15" (+01'03") | 1010 / 17731 |
| 18 | | 04'19" (+00'07") | 1121 / 18852 |
9月累積里程 :
265.76 km 
asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'06" | 00:10'35" |
| 3 | 04'57" | 00:15'32" |
| 4 | 05'13" | 00:20'45" |
| 5 | 04'42" | 00:25'27" |
| 6 | 04'47" | 00:30'14" |
| 7 | 05'00" | 00:35'14" |
| 8 | 04'45" | 00:39'59" |
| 9 | 04'52" | 00:44'51" |
| 10 | 03'50" | 00:48'41" |
| 11 | 04'44" | 00:53'25" |
| 12 | 04'42" | 00:58'07" |
| 13 | 04'47" | 01:02'54" |
| 14 | 04'49" | 01:07'43" |
| 15 | 04'52" | 01:12'35" |
| 16 | 05'07" | 01:17'42" |
| 17 | 04'57" | 01:22'39" |
| 18 | 05'16" | 01:27'55" |
| 19 | 04'08" | 01:32'03" |
| 18.7 | -8'-34" | 01:34'27" |
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