8.1 km | 00:57:54 | 07:10/km日期: 2017-09-30 18:21 - 卡路里: 524 Cal - 平均步頻: 172
Pace: 07'33" / 07'21" / 07'13" / 06'55" / 06'53" / 06'57" / 07'19" / 07'11" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'41") | 1000 / 1000 |
2 | | 07'21" (+00'29") | 1000 / 2000 |
3 | | 07'12" (+00'20") | 1000 / 3000 |
4 | | 06'54" (+00'02") | 1000 / 4000 |
5 | | 06'52" | 1000 / 5000 |
6 | | 06'56" (+00'04") | 1000 / 6000 |
7 | | 07'18" (+00'26") | 1000 / 7000 |
8 | | 07'12" (+00'20") | 1000 / 8000 |
9 | | 06'47" | 78 / 8078 |
9月累積里程 :
162.82 km 亞瑟士 翔走 累積 :
330.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'21" | 00:14'54" |
3 | 07'13" | 00:22'07" |
4 | 06'55" | 00:29'02" |
5 | 06'53" | 00:35'55" |
6 | 06'57" | 00:42'52" |
7 | 07'19" | 00:50'11" |
8 | 07'11" | 00:57'22" |
8.1 | 06'47" | 00:57'54" |