10.1 km | 00:56:35 | 05:35/km日期: 2017-09-25 19:16 - 卡路里: 500 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 71%
Pace: 05'18" / 05'32" / 05'45" / 05'29" / 05'38" / 05'42" / 05'31" / 05'41" / 05'46" / 05'36" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'31" (+00'14") | 1000 / 2000 |
3 | | 05'44" (+00'27") | 1000 / 3000 |
4 | | 05'28" (+00'11") | 1000 / 4000 |
5 | | 05'37" (+00'20") | 1000 / 5000 |
6 | | 05'42" (+00'25") | 1000 / 6000 |
7 | | 05'30" (+00'13") | 1000 / 7000 |
8 | | 05'41" (+00'24") | 1000 / 8000 |
9 | | 05'45" (+00'28") | 1000 / 9000 |
10 | | 05'36" (+00'19") | 1000 / 10000 |
11 | | 05'34" (+00'17") | 110 / 10110 |
9月累積里程 :
135.02 km Mizuno Rode 19 累積 :
2236.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'32" | 00:10'50" |
3 | 05'45" | 00:16'35" |
4 | 05'29" | 00:22'04" |
5 | 05'38" | 00:27'42" |
6 | 05'42" | 00:33'24" |
7 | 05'31" | 00:38'55" |
8 | 05'41" | 00:44'36" |
9 | 05'46" | 00:50'22" |
10 | 05'36" | 00:55'58" |
10.1 | 05'35" | 00:56'35" |