8.4 km | 01:04:34 | 07:42/km日期: 2017-09-26 18:35 - 卡路里: 540 Cal - 平均步頻: 178
Pace: 10'10" / 07'22" / 07'18" / 07'22" / 07'31" / 07'05" / 07'11" / 07'48" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'09" (+03'04") | 1000 / 1000 |
| 2 | | 07'22" (+00'17") | 1000 / 2000 |
| 3 | | 07'18" (+00'13") | 1000 / 3000 |
| 4 | | 07'21" (+00'16") | 1000 / 4000 |
| 5 | | 07'30" (+00'25") | 1000 / 5000 |
| 6 | | 07'05" | 1000 / 6000 |
| 7 | | 07'10" (+00'05") | 1000 / 7000 |
| 8 | | 07'47" (+00'42") | 1000 / 8000 |
| 9 | | 07'18" (+00'13") | 382 / 8382 |
9月累積里程 :
162.82 km 
亞瑟士 翔走 累積 :
330.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 07'22" | 00:17'32" |
| 3 | 07'18" | 00:24'50" |
| 4 | 07'22" | 00:32'12" |
| 5 | 07'31" | 00:39'43" |
| 6 | 07'05" | 00:46'48" |
| 7 | 07'11" | 00:53'59" |
| 8 | 07'48" | 01:01'47" |
| 8.4 | 07'18" | 01:04'35" |
展開計圈分析
留言 
