10.0 km | 00:47:23 | 04:43/km日期: 2017-09-22 19:22 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77%
Pace: 04'13" / 04'33" / 04'42" / 04'46" / 04'56" / 11'37" / 04'38" / 04'51" / 04'52" / 04'50" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 1000 / 1000 |
2 | | 04'34" (+00'19") | 1000 / 2000 |
3 | | 04'42" (+00'27") | 1000 / 3000 |
4 | | 04'47" (+00'32") | 1000 / 4000 |
5 | | 04'57" (+00'42") | 1000 / 5000 |
6 | | 04'52" (+00'37") | 1000 / 6000 |
7 | | 04'39" (+00'24") | 1000 / 7000 |
8 | | 04'52" (+00'37") | 1000 / 8000 |
9 | | 04'52" (+00'37") | 1000 / 9000 |
10 | | 04'51" (+00'36") | 1000 / 10000 |
11 | | 01'01" | 32 / 10032 |
9月累積里程 :
268.51 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'33" | 00:08'46" |
3 | 04'42" | 00:13'28" |
4 | 04'46" | 00:18'14" |
5 | 04'56" | 00:23'10" |
6 | 11'37" | 00:34'47" |
7 | 04'38" | 00:39'25" |
8 | 04'51" | 00:44'16" |
9 | 04'52" | 00:49'08" |
10 | 04'50" | 00:53'58" |
10.0 | 03'36" | 00:54'05" |