21.0 km | 02:45:43 | 07:53/km日期: 2017-09-23 17:12 - 總爬升: 264 m - 卡路里: 1040 Cal - 平均步頻: 180 - 溫度: 34°C - 濕度: 61%
Pace: 07'48" / 07'40" / 07'46" / 15'14" / 07'47" / 07'35" / 07'58" / 16'48" / 08'06" / 08'04" / 08'18" / 23'39" / 07'49" / 14'26" / 07'28" / 17'10" / 07'50" / 25'39" / 08'12" / 10'45" / 07'44" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'24") | 1000 / 1000 |
| 2 | | 07'40" (+00'17") | 1000 / 2000 |
| 3 | | 07'46" (+00'23") | 1000 / 3000 |
| 4 | | 07'23" | 1000 / 4000 |
| 5 | | 07'46" (+00'23") | 1000 / 5000 |
| 6 | | 07'35" (+00'12") | 1000 / 6000 |
| 7 | | 07'58" (+00'35") | 1000 / 7000 |
| 8 | | 08'15" (+00'52") | 1000 / 8000 |
| 9 | | 08'05" (+00'42") | 1000 / 9000 |
| 10 | | 08'04" (+00'41") | 1000 / 10000 |
| 11 | | 08'17" (+00'54") | 1000 / 11000 |
| 12 | | 08'10" (+00'47") | 1000 / 12000 |
| 13 | | 07'49" (+00'26") | 1000 / 13000 |
| 14 | | 08'08" (+00'45") | 1000 / 14000 |
| 15 | | 07'27" (+00'04") | 1000 / 15000 |
| 16 | | 07'29" (+00'06") | 1000 / 16000 |
| 17 | | 07'49" (+00'26") | 1000 / 17000 |
| 18 | | 08'05" (+00'42") | 1000 / 18000 |
| 19 | | 08'12" (+00'49") | 1000 / 19000 |
| 20 | | 07'57" (+00'34") | 1000 / 20000 |
| 21 | | 07'43" (+00'20") | 1000 / 21000 |
| 22 | | 09'09" (+01'46") | 14 / 21014 |
9月累積里程 :
162.82 km 
美津濃 rider20 累積 :
582.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'40" | 00:15'28" |
| 3 | 07'46" | 00:23'14" |
| 4 | 15'14" | 00:38'28" |
| 5 | 07'47" | 00:46'15" |
| 6 | 07'35" | 00:53'50" |
| 7 | 07'58" | 01:01'48" |
| 8 | 16'48" | 01:18'36" |
| 9 | 08'06" | 01:26'42" |
| 10 | 08'04" | 01:34'46" |
| 11 | 08'18" | 01:43'04" |
| 12 | 23'39" | 02:06'43" |
| 13 | 07'49" | 02:14'32" |
| 14 | 14'26" | 02:28'58" |
| 15 | 07'28" | 02:36'26" |
| 16 | 17'10" | 02:53'36" |
| 17 | 07'50" | 03:01'26" |
| 18 | 25'39" | 03:27'05" |
| 19 | 08'12" | 03:35'17" |
| 20 | 10'45" | 03:46'02" |
| 21 | 07'44" | 03:53'46" |
| 21.0 | 09'17" | 03:53'54" |
展開計圈分析
留言 
