16.2 km | 01:29:27 | 05:30/km日期: 2013-12-07 05:01 - 卡路里: 1096 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'43" / 05'15" / 04'49" / 04'51" / 05'22" / 05'23" / 05'10" / 05'54" / 05'24" / 05'24" / 05'58" / 06'01" / 05'38" / 06'25" / 05'06" / 05'13" / 07'46" /
12月累積里程 : 197.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'15" | 00:10'58" |
3 | 04'49" | 00:15'47" |
4 | 04'51" | 00:20'38" |
5 | 05'22" | 00:26'00" |
6 | 05'23" | 00:31'23" |
7 | 05'10" | 00:36'33" |
8 | 05'54" | 00:42'27" |
9 | 05'24" | 00:47'51" |
10 | 05'24" | 00:53'15" |
11 | 05'58" | 00:59'13" |
12 | 06'01" | 01:05'14" |
13 | 05'38" | 01:10'52" |
14 | 06'25" | 01:17'17" |
15 | 05'06" | 01:22'23" |
16 | 05'13" | 01:27'36" |
16.2 | 07'45" | 01:29'27" |