8.7 km | 01:01:02 | 07:00/km日期: 2017-09-19 18:20 - 卡路里: 652 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 54%
Pace: 07'50" / 07'34" / 07'33" / 07'07" / 06'58" / 06'47" / 06'30" / 06'24" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'26") | 1000 / 1000 |
| 2 | | 07'34" (+01'11") | 1000 / 2000 |
| 3 | | 07'32" (+01'09") | 1000 / 3000 |
| 4 | | 07'06" (+00'43") | 1000 / 4000 |
| 5 | | 06'58" (+00'35") | 1000 / 5000 |
| 6 | | 06'46" (+00'23") | 1000 / 6000 |
| 7 | | 06'30" (+00'07") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 06'05" | 710 / 8710 |
9月累積里程 : 226.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'34" | 00:15'24" |
| 3 | 07'33" | 00:22'57" |
| 4 | 07'07" | 00:30'04" |
| 5 | 06'58" | 00:37'02" |
| 6 | 06'47" | 00:43'49" |
| 7 | 06'30" | 00:50'19" |
| 8 | 06'24" | 00:56'43" |
| 8.7 | 06'38" | 01:01'26" |
展開計圈分析
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