5.0 km | 00:30:24 | 06:04/km日期: 2017-09-21 21:23 - 卡路里: 248 Cal - 總步數: 5504 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'04" / 06'01" / 06'09" / 06'05" / 06'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'14") | 446 / 446 | 183 / 89 |
2 | | 06'06" (+00'15") | 439 / 885 | 181 / 90 |
3 | | 06'06" (+00'15") | 441 / 1327 | 181 / 90 |
4 | | 05'56" (+00'05") | 448 / 1775 | 183 / 91 |
5 | | 06'00" (+00'09") | 443 / 2219 | 182 / 91 |
6 | | 06'13" (+00'22") | 438 / 2658 | 180 / 89 |
7 | | 05'59" (+00'08") | 447 / 3105 | 181 / 91 |
8 | | 06'00" (+00'09") | 446 / 3552 | 181 / 91 |
9 | | 06'11" (+00'20") | 441 / 3994 | 179 / 90 |
10 | | 06'23" (+00'32") | 435 / 4429 | 177 / 88 |
11 | | 05'51" | 435 / 4865 | 180 / 94 |
12 | | 05'35" | 143 / 5008 | 182 / 98 |
9月累積里程 : 57.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'01" | 00:12'05" |
3 | 06'09" | 00:18'14" |
4 | 06'05" | 00:24'19" |
5 | 06'00" | 00:30'19" |
5.0 | 09'28" | 00:30'24" |