10.0 km | 01:05:23 | 06:30/km日期: 2017-09-17 05:49 - 平均心率: 157 - 卡路里: 649 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85%
Pace: 06'29" / 06'16" / 06'08" / 06'09" / 06'14" / 06'44" / 07'07" / 07'16" / 08'31" / 07'46" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'24") | 1000 / 1000 |
| 2 | | 06'16" (+00'12") | 1000 / 2000 |
| 3 | | 06'07" (+00'03") | 1000 / 3000 |
| 4 | | 06'09" (+00'05") | 1000 / 4000 |
| 5 | | 06'13" (+00'09") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'58" (+00'54") | 1000 / 7000 |
| 8 | | 06'25" (+00'21") | 1000 / 8000 |
| 9 | | 06'51" (+00'47") | 1000 / 9000 |
| 10 | | 07'18" (+01'14") | 1000 / 10000 |
| 11 | | 09'24" (+03'20") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 : 37.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'16" | 00:12'45" |
| 3 | 06'08" | 00:18'53" |
| 4 | 06'09" | 00:25'02" |
| 5 | 06'14" | 00:31'16" |
| 6 | 06'44" | 00:38'00" |
| 7 | 07'07" | 00:45'07" |
| 8 | 07'16" | 00:52'23" |
| 9 | 08'31" | 01:00'54" |
| 10 | 07'46" | 01:08'40" |
| 10.0 | 09'25" | 01:09'08" |
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