13.9 km | 02:25:35 | 10:30/km日期: 2017-09-17 05:54 - 卡路里: 873 Cal
Pace: 06'01" / 06'23" / 06'33" / 06'31" / 06'06" / 07'00" / 06'45" / 06'52" / 06'39" / 11'26" / 15'16" / 30'10" / 18'27" / 13'26" /
9月累積里程 : 75.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'23" | 00:12'24" |
3 | 06'33" | 00:18'57" |
4 | 06'31" | 00:25'28" |
5 | 06'06" | 00:31'34" |
6 | 07'00" | 00:38'34" |
7 | 06'45" | 00:45'19" |
8 | 06'52" | 00:52'11" |
9 | 06'39" | 00:58'50" |
10 | 11'26" | 01:10'16" |
11 | 15'16" | 01:25'32" |
12 | 30'10" | 01:55'42" |
13 | 18'27" | 02:14'09" |
13.9 | 13'25" | 02:25'35" |