11.3 km | 00:59:58 | 05:17/km日期: 2017-09-13 14:29 - 總爬升: 123 m - 卡路里: 663 Cal - 溫度: 33°C - 濕度: 68%
Pace: 05'33" / 05'16" / 05'21" / 05'14" / 05'20" / 05'17" / 05'20" / 05'55" / 04'47" / 04'55" / 05'10" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'54") | 1000 / 1000 |
2 | | 05'14" (+00'36") | 1005 / 2006 |
3 | | 05'18" (+00'40") | 1008 / 3014 |
4 | | 05'15" (+00'37") | 995 / 4010 |
5 | | 05'22" (+00'44") | 1007 / 5018 |
6 | | 05'13" (+00'35") | 1012 / 6030 |
7 | | 05'23" (+00'45") | 1003 / 7033 |
8 | | 05'58" (+01'20") | 1000 / 8034 |
9 | | 04'38" | 1006 / 9041 |
10 | | 04'57" (+00'19") | 1017 / 10059 |
11 | | 05'10" (+00'32") | 995 / 11055 |
12 | | 04'46" (+00'08") | 334 / 11389 |
9月累積里程 :
265.76 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'16" | 00:10'49" |
3 | 05'21" | 00:16'10" |
4 | 05'14" | 00:21'24" |
5 | 05'20" | 00:26'44" |
6 | 05'17" | 00:32'01" |
7 | 05'20" | 00:37'21" |
8 | 05'55" | 00:43'16" |
9 | 04'47" | 00:48'03" |
10 | 04'55" | 00:52'58" |
11 | 05'10" | 00:58'08" |
11.3 | 05'23" | 00:59'58" |