7.0 km | 00:33:44 | 04:47/km日期: 2017-09-16 07:35 - 總爬升: 125 m - 卡路里: 501 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 04'37" / 04'35" / 05'25" / 05'01" / 05'22" / 04'42" / 04'42" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'03") | 1000 / 1000 |
2 | | 04'34" | 1000 / 2000 |
3 | | 05'03" (+00'29") | 1000 / 3000 |
4 | | 05'00" (+00'26") | 1000 / 4000 |
5 | | 04'52" (+00'18") | 1000 / 5000 |
6 | | 04'42" (+00'08") | 1000 / 6000 |
7 | | 04'41" (+00'07") | 1000 / 7000 |
8 | | 04'41" (+00'07") | 38 / 7038 |
9月累積里程 :
114.00 km GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'35" | 00:09'12" |
3 | 05'25" | 00:14'37" |
4 | 05'01" | 00:19'38" |
5 | 05'22" | 00:25'00" |
6 | 04'42" | 00:29'42" |
7 | 04'42" | 00:34'24" |
7.0 | 04'18" | 00:34'34" |