10.3 km | 00:52:39 | 05:08/km日期: 2017-09-12 15:48 - 卡路里: 627 Cal - 總步數: 9160 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 75%
Pace: 05'26" / 05'19" / 04'57" / 04'57" / 04'55" / 05'18" / 05'15" / 05'12" / 05'11" / 05'02" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'31") | 1003 / 1003 | 168 / 109 |
2 | | 05'18" (+00'25") | 1010 / 2013 | 171 / 109 |
3 | | 04'54" (+00'01") | 1010 / 3023 | 175 / 116 |
4 | | 04'53" | 1003 / 4026 | 177 / 115 |
5 | | 04'54" (+00'01") | 1002 / 5029 | 177 / 114 |
6 | | 05'17" (+00'24") | 1001 / 6031 | 176 / 107 |
7 | | 05'14" (+00'21") | 1001 / 7032 | 176 / 108 |
8 | | 05'13" (+00'20") | 1004 / 8037 | 174 / 109 |
9 | | 05'07" (+00'14") | 1010 / 9047 | 170 / 114 |
10 | | 04'58" (+00'05") | 1000 / 10047 | 172 / 116 |
11 | | 04'24" | 253 / 10301 | 171 / 131 |
9月累積里程 : 152.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'19" | 00:10'45" |
3 | 04'57" | 00:15'42" |
4 | 04'57" | 00:20'39" |
5 | 04'55" | 00:25'34" |
6 | 05'18" | 00:30'52" |
7 | 05'15" | 00:36'07" |
8 | 05'12" | 00:41'19" |
9 | 05'11" | 00:46'30" |
10 | 05'02" | 00:51'32" |
10.3 | 04'24" | 00:52'39" |