14.4 km | 01:06:35 | 04:38/km日期: 2017-09-07 18:16 - 卡路里: 805 Cal - 總步數: 10748 - 平均步頻: 161 - 平均步幅: 133 cm - 溫度: 29°C - 濕度: 79%
Pace: 04'30" / 04'37" / 04'42" / 04'41" / 04'40" / 04'40" / 04'33" / 04'40" / 04'38" / 04'45" / 04'42" / 04'41" / 04'32" / 04'30" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" (+00'03") | 1004 / 1004 | 164 / 136 |
2 | | 04'35" (+00'10") | 1005 / 2009 | 162 / 134 |
3 | | 04'40" (+00'15") | 1004 / 3013 | 162 / 131 |
4 | | 04'40" (+00'15") | 1001 / 4015 | 160 / 132 |
5 | | 04'40" (+00'15") | 1009 / 5024 | 161 / 132 |
6 | | 04'47" (+00'22") | 1005 / 6029 | 160 / 129 |
7 | | 04'31" (+00'06") | 1003 / 7033 | 161 / 137 |
8 | | 04'38" (+00'13") | 1008 / 8042 | 160 / 133 |
9 | | 04'37" (+00'12") | 1000 / 9042 | 160 / 134 |
10 | | 04'45" (+00'20") | 1007 / 10049 | 159 / 131 |
11 | | 04'39" (+00'14") | 1009 / 11059 | 160 / 133 |
12 | | 04'36" (+00'11") | 1000 / 12059 | 161 / 134 |
13 | | 04'33" (+00'08") | 1009 / 13069 | 160 / 136 |
14 | | 04'25" | 1005 / 14074 | 163 / 138 |
15 | | 04'21" | 351 / 14426 | 161 / 141 |
9月累積里程 : 263.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'37" | 00:09'07" |
3 | 04'42" | 00:13'49" |
4 | 04'41" | 00:18'30" |
5 | 04'40" | 00:23'10" |
6 | 04'40" | 00:27'50" |
7 | 04'33" | 00:32'23" |
8 | 04'40" | 00:37'03" |
9 | 04'38" | 00:41'41" |
10 | 04'45" | 00:46'26" |
11 | 04'42" | 00:51'08" |
12 | 04'41" | 00:55'49" |
13 | 04'32" | 01:00'21" |
14 | 04'30" | 01:04'51" |
14.4 | 04'55" | 01:06'35" |