10.3 km | 00:52:07 | 05:02/km日期: 2017-09-06 04:29 - 卡路里: 557 Cal - 總步數: 8038 - 平均步頻: 154 - 平均步幅: 128 cm - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 05'06" / 06'21" / 04'51" / 04'49" / 04'40" / 04'49" / 04'56" / 04'48" / 04'46" / 04'34" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'37") | 1003 / 1003 | 162 / 121 |
2 | | 07'20" (+02'53") | 1000 / 2004 | 114 / 118 |
3 | | 04'49" (+00'22") | 1006 / 3010 | 160 / 129 |
4 | | 04'47" (+00'20") | 1001 / 4011 | 160 / 130 |
5 | | 04'42" (+00'15") | 1005 / 5016 | 159 / 133 |
6 | | 04'46" (+00'19") | 1007 / 6024 | 159 / 130 |
7 | | 04'58" (+00'31") | 1008 / 7032 | 158 / 126 |
8 | | 04'45" (+00'18") | 1007 / 8039 | 161 / 130 |
9 | | 04'37" (+00'10") | 1010 / 9050 | 162 / 133 |
10 | | 04'27" | 1008 / 10059 | 162 / 138 |
11 | | 04'27" | 332 / 10391 | 160 / 139 |
9月累積里程 : 263.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 06'21" | 00:11'27" |
3 | 04'51" | 00:16'18" |
4 | 04'49" | 00:21'07" |
5 | 04'40" | 00:25'47" |
6 | 04'49" | 00:30'36" |
7 | 04'56" | 00:35'32" |
8 | 04'48" | 00:40'20" |
9 | 04'46" | 00:45'06" |
10 | 04'34" | 00:49'40" |
10.3 | 07'22" | 00:52'07" |