34.1 km | 04:59:24 | 08:47/km日期: 2017-09-03 09:42 - 總爬升: 256 m - 卡路里: 2116 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'58" / 07'53" / 07'00" / 06'00" / 06'04" / 08'57" / 12'16" / 11'12" / 11'32" / 06'33" / 08'13" / 07'09" / 07'09" / 06'47" / 16'38" / 10'59" / 07'01" / 06'44" / 06'31" / 10'44" / 08'36" / 06'41" / 06'45" / 07'32" / 12'23" / 15'50" / 06'44" / 08'28" / 06'22" / 06'51" / 11'59" / 06'45" / 09'36" / 07'59" / 56'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'01") | 991 / 991 |
2 | | 07'49" (+01'52") | 1000 / 1992 |
3 | | 07'01" (+01'04") | 1010 / 3002 |
4 | | 05'57" | 1007 / 4009 |
5 | | 06'02" (+00'05") | 1019 / 5029 |
6 | | 09'08" (+03'11") | 1007 / 6036 |
7 | | 12'08" (+06'11") | 999 / 7036 |
8 | | 11'09" (+05'12") | 1010 / 8046 |
9 | | 11'28" (+05'31") | 1005 / 9051 |
10 | | 06'44" (+00'47") | 995 / 10047 |
11 | | 07'59" (+02'02") | 1007 / 11054 |
12 | | 07'11" (+01'14") | 995 / 12049 |
13 | | 07'15" (+01'18") | 999 / 13049 |
14 | | 06'43" (+00'46") | 997 / 14047 |
15 | | 16'52" (+10'55") | 1011 / 15058 |
16 | | 10'35" (+04'38") | 1004 / 16063 |
17 | | 07'00" (+01'03") | 994 / 17057 |
18 | | 06'47" (+00'50") | 1006 / 18063 |
19 | | 06'25" (+00'28") | 993 / 19057 |
20 | | 11'09" (+05'12") | 1053 / 20110 |
21 | | 07'57" (+02'00") | 1004 / 21115 |
22 | | 06'47" (+00'50") | 1009 / 22125 |
23 | | 06'39" (+00'42") | 1005 / 23130 |
24 | | 07'55" (+01'58") | 1077 / 24207 |
25 | | 12'52" (+06'55") | 998 / 25205 |
26 | | 15'04" (+09'07") | 1011 / 26217 |
27 | | 06'15" (+00'18") | 1005 / 27223 |
28 | | 08'28" (+02'31") | 1003 / 28226 |
29 | | 06'17" (+00'20") | 1008 / 29234 |
30 | | 07'01" (+01'04") | 998 / 30233 |
31 | | 11'45" (+05'48") | 1039 / 31273 |
32 | | 07'51" (+01'54") | 1010 / 32283 |
33 | | 08'33" (+02'36") | 1003 / 33287 |
34 | | 09'37" (+03'40") | 998 / 34285 |
9月累積里程 : 203.53 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'53" | 00:14'51" |
3 | 07'00" | 00:21'51" |
4 | 06'00" | 00:27'51" |
5 | 06'04" | 00:33'55" |
6 | 08'57" | 00:42'52" |
7 | 12'16" | 00:55'08" |
8 | 11'12" | 01:06'20" |
9 | 11'32" | 01:17'52" |
10 | 06'33" | 01:24'25" |
11 | 08'13" | 01:32'38" |
12 | 07'09" | 01:39'47" |
13 | 07'09" | 01:46'56" |
14 | 06'47" | 01:53'43" |
15 | 16'38" | 02:10'21" |
16 | 10'59" | 02:21'20" |
17 | 07'01" | 02:28'21" |
18 | 06'44" | 02:35'05" |
19 | 06'31" | 02:41'36" |
20 | 10'44" | 02:52'20" |
21 | 08'36" | 03:00'56" |
22 | 06'41" | 03:07'37" |
23 | 06'45" | 03:14'22" |
24 | 07'32" | 03:21'54" |
25 | 12'23" | 03:34'17" |
26 | 15'50" | 03:50'07" |
27 | 06'44" | 03:56'51" |
28 | 08'28" | 04:05'19" |
29 | 06'22" | 04:11'41" |
30 | 06'51" | 04:18'32" |
31 | 11'59" | 04:30'31" |
32 | 06'45" | 04:37'16" |
33 | 09'36" | 04:46'52" |
34 | 07'59" | 04:54'51" |
34.1 | 56'52" | 04:59'24" |