7.4 km | 01:04:50 | 08:45/km日期: 2017-08-23 20:22 - 卡路里: 626 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'53" / 06'31" / 06'36" / 07'28" / 08'44" / 07'41" / 15'49" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'11") | 371 / 371 |
2 | | 06'26" | 447 / 818 |
3 | | 06'27" (+00'01") | 451 / 1270 |
4 | | 06'27" (+00'01") | 456 / 1726 |
5 | | 06'32" (+00'06") | 451 / 2177 |
6 | | 06'39" (+00'13") | 448 / 2626 |
7 | | 06'42" (+00'16") | 457 / 3083 |
8 | | 08'07" (+01'41") | 465 / 3549 |
9 | | 06'52" (+00'26") | 450 / 4000 |
10 | | 10'27" (+04'01") | 497 / 4497 |
11 | | 07'00" (+00'34") | 516 / 5014 |
12 | | 06'46" (+00'20") | 440 / 5454 |
13 | | 06'52" (+00'26") | 453 / 5908 |
14 | | 12'25" (+05'59") | 486 / 6394 |
15 | | 14'25" (+07'59") | 1136 / 7531 |
8月累積里程 : 35.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'31" | 00:13'24" |
3 | 06'36" | 00:20'00" |
4 | 07'28" | 00:27'28" |
5 | 08'44" | 00:36'12" |
6 | 07'41" | 00:43'53" |
7 | 15'49" | 00:59'42" |
7.4 | 12'44" | 01:04'50" |