8.1 km | 00:40:56 | 05:05/km日期: 2017-08-30 20:24 - 卡路里: 407 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 69%
Pace: 05'11" / 05'26" / 05'25" / 05'12" / 05'08" / 04'54" / 04'50" / 04'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'37") | 1000 / 1000 |
2 | | 05'26" (+00'49") | 1000 / 2000 |
3 | | 05'25" (+00'48") | 1000 / 3000 |
4 | | 05'13" (+00'36") | 1000 / 4000 |
5 | | 05'08" (+00'31") | 1000 / 5000 |
6 | | 04'56" (+00'19") | 1000 / 6000 |
7 | | 04'50" (+00'13") | 1000 / 7000 |
8 | | 04'37" | 1000 / 8000 |
9 | | 02'16" | 51 / 8051 |
8月累積里程 : 212.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'26" | 00:10'37" |
3 | 05'25" | 00:16'02" |
4 | 05'12" | 00:21'14" |
5 | 05'08" | 00:26'22" |
6 | 04'54" | 00:31'16" |
7 | 04'50" | 00:36'06" |
8 | 04'37" | 00:40'43" |
8.1 | 03'14" | 00:40'53" |