16.5 km | 02:01:37 | 07:22/km日期: 2017-08-30 18:52 - 總爬升: 148 m - 天氣: 有雷陣雨 - 卡路里: 817 Cal - 溫度: 32°C - 濕度: 63%
Pace: 11'38" / 08'05" / 08'52" / 07'37" / 07'12" / 06'42" / 06'59" / 07'33" / 07'51" / 07'22" / 08'00" / 06'30" / 06'13" / 06'21" / 07'08" / 06'04" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'27" (+05'08") | 931 / 931 |
2 | | 08'09" (+01'50") | 1000 / 1931 |
3 | | 09'06" (+02'47") | 1089 / 3021 |
4 | | 07'28" (+01'09") | 1011 / 4032 |
5 | | 07'15" (+00'56") | 999 / 5032 |
6 | | 06'41" (+00'22") | 1037 / 6069 |
7 | | 06'57" (+00'38") | 1001 / 7070 |
8 | | 07'15" (+00'56") | 1001 / 8072 |
9 | | 08'44" (+02'25") | 1001 / 9073 |
10 | | 06'49" (+00'30") | 1007 / 10080 |
11 | | 07'40" (+01'21") | 1068 / 11149 |
12 | | 06'28" (+00'09") | 993 / 12142 |
13 | | 06'24" (+00'05") | 1021 / 13164 |
14 | | 06'23" (+00'04") | 999 / 14163 |
15 | | 06'59" (+00'40") | 1001 / 15165 |
16 | | 06'19" | 1008 / 16173 |
17 | | 06'22" (+00'03") | 44 / 16217 |
8月累積里程 : 225.61 km
Android - samsung GT-N7105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 08'05" | 00:19'43" |
3 | 08'52" | 00:28'35" |
4 | 07'37" | 00:36'12" |
5 | 07'12" | 00:43'24" |
6 | 06'42" | 00:50'06" |
7 | 06'59" | 00:57'05" |
8 | 07'33" | 01:04'38" |
9 | 07'51" | 01:12'29" |
10 | 07'22" | 01:19'51" |
11 | 08'00" | 01:27'51" |
12 | 06'30" | 01:34'21" |
13 | 06'13" | 01:40'34" |
14 | 06'21" | 01:46'55" |
15 | 07'08" | 01:54'03" |
16 | 06'04" | 02:00'07" |
16.1 | 29'59" | 02:01'37" |