31.6 km | 04:49:04 | 09:08/km日期: 2017-08-26 09:44 - 總爬升: 621 m - 卡路里: 1964 Cal - 溫度: 32°C - 濕度: 54%
Pace: 08'22" / 07'07" / 05'59" / 07'28" / 07'52" / 08'29" / 07'11" / 06'22" / 10'01" / 07'37" / 11'02" / 09'10" / 13'41" / 07'51" / 07'50" / 10'01" / 12'34" / 10'34" / 06'52" / 11'00" / 07'12" / 07'34" / 11'40" / 11'16" / 08'03" / 11'00" / 08'11" / 09'53" / 09'53" / 09'30" / 07'49" / 07'54" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'14") | 986 / 986 |
2 | | 07'08" (+01'01") | 1013 / 2000 |
3 | | 06'07" | 1063 / 3064 |
4 | | 07'24" (+01'17") | 997 / 4061 |
5 | | 07'54" (+01'47") | 1015 / 5077 |
6 | | 08'19" (+02'12") | 994 / 6071 |
7 | | 06'42" (+00'35") | 1470 / 7541 |
8 | | 08'18" (+02'11") | 793 / 8335 |
9 | | 08'50" (+02'43") | 992 / 9328 |
10 | | 07'58" (+01'51") | 1025 / 10354 |
11 | | 11'26" (+05'19") | 999 / 11353 |
12 | | 10'12" (+04'05") | 1013 / 12366 |
13 | | 12'42" (+06'35") | 992 / 13359 |
14 | | 06'51" (+00'44") | 1030 / 14390 |
15 | | 08'46" (+02'39") | 1030 / 15421 |
16 | | 10'57" (+04'50") | 1001 / 16423 |
17 | | 12'10" (+06'03") | 997 / 17420 |
18 | | 09'23" (+03'16") | 1002 / 18423 |
19 | | 07'19" (+01'12") | 1005 / 19428 |
20 | | 10'16" (+04'09") | 1006 / 20435 |
21 | | 07'21" (+01'14") | 1022 / 21457 |
22 | | 11'54" (+05'47") | 1001 / 22459 |
23 | | 07'45" (+01'38") | 1052 / 23512 |
24 | | 10'17" (+04'10") | 1102 / 24614 |
25 | | 11'40" (+05'33") | 1011 / 25625 |
26 | | 08'11" (+02'04") | 995 / 26620 |
27 | | 09'06" (+02'59") | 1008 / 27628 |
28 | | 10'26" (+04'19") | 991 / 28620 |
29 | | 09'14" (+03'07") | 1010 / 29630 |
30 | | 08'22" (+02'15") | 1004 / 30634 |
31 | | 07'44" (+01'37") | 1000 / 31635 |
8月累積里程 : 168.67 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'07" | 00:15'29" |
3 | 05'59" | 00:21'28" |
4 | 07'28" | 00:28'56" |
5 | 07'52" | 00:36'48" |
6 | 08'29" | 00:45'17" |
7 | 07'11" | 00:52'28" |
8 | 06'22" | 00:58'50" |
9 | 10'01" | 01:08'51" |
10 | 07'37" | 01:16'28" |
11 | 11'02" | 01:27'30" |
12 | 09'10" | 01:36'40" |
13 | 13'41" | 01:50'21" |
14 | 07'51" | 01:58'12" |
15 | 07'50" | 02:06'02" |
16 | 10'01" | 02:16'03" |
17 | 12'34" | 02:28'37" |
18 | 10'34" | 02:39'11" |
19 | 06'52" | 02:46'03" |
20 | 11'00" | 02:57'03" |
21 | 07'12" | 03:04'15" |
22 | 07'34" | 03:11'49" |
23 | 11'40" | 03:23'29" |
24 | 11'16" | 03:34'45" |
25 | 08'03" | 03:42'48" |
26 | 11'00" | 03:53'48" |
27 | 08'11" | 04:01'59" |
28 | 09'53" | 04:11'52" |
29 | 09'53" | 04:21'45" |
30 | 09'30" | 04:31'15" |
31 | 07'49" | 04:39'04" |
32 | 07'54" | 04:46'58" |
31.6 | -5'-40" | 04:49'04" |