8.6 km | 01:11:19 | 08:17/km日期: 2017-08-22 05:26 - 總爬升: 124 m - 卡路里: 497 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 09'42" / 10'02" / 07'18" / 07'43" / 07'51" / 07'19" / 09'45" / 06'52" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+02'49") | 1000 / 1000 |
2 | | 10'02" (+03'10") | 1000 / 2000 |
3 | | 07'18" (+00'26") | 1000 / 3000 |
4 | | 07'43" (+00'51") | 1000 / 4000 |
5 | | 07'50" (+00'58") | 1000 / 5000 |
6 | | 07'19" (+00'27") | 1000 / 6000 |
7 | | 09'44" (+02'52") | 1000 / 7000 |
8 | | 06'52" | 1000 / 8000 |
9 | | 08'02" (+01'10") | 596 / 8596 |
8月累積里程 :
226.37 km 母子鱷魚 Y拖1代 累積 :
317.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 10'02" | 00:19'44" |
3 | 07'18" | 00:27'02" |
4 | 07'43" | 00:34'45" |
5 | 07'51" | 00:42'36" |
6 | 07'19" | 00:49'55" |
7 | 09'45" | 00:59'40" |
8 | 06'52" | 01:06'32" |
8.6 | 08'02" | 01:11'20" |