11.6 km | 01:17:52 | 06:44/km日期: 2017-08-19 15:12 - 卡路里: 727 Cal - 平均步頻: 170 - 溫度: 36°C - 濕度: 49%
Pace: 05'51" / 05'42" / 05'54" / 05'52" / 06'11" / 08'42" / 07'11" / 06'22" / 09'02" / 07'20" / 07'57" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'09") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 05'54" (+00'12") | 1000 / 3000 |
4 | | 05'51" (+00'09") | 1000 / 4000 |
5 | | 06'10" (+00'28") | 1000 / 5000 |
6 | | 06'13" (+00'31") | 1000 / 6000 |
7 | | 07'11" (+01'29") | 1000 / 7000 |
8 | | 06'21" (+00'39") | 1000 / 8000 |
9 | | 08'07" (+02'25") | 1000 / 9000 |
10 | | 07'19" (+01'37") | 1000 / 10000 |
11 | | 07'57" (+02'15") | 1000 / 11000 |
12 | | 09'12" (+03'30") | 563 / 11563 |
8月累積里程 : 71.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'42" | 00:11'33" |
3 | 05'54" | 00:17'27" |
4 | 05'52" | 00:23'19" |
5 | 06'11" | 00:29'30" |
6 | 08'42" | 00:38'12" |
7 | 07'11" | 00:45'23" |
8 | 06'22" | 00:51'45" |
9 | 09'02" | 01:00'47" |
10 | 07'20" | 01:08'07" |
11 | 07'57" | 01:16'04" |
11.6 | 18'30" | 01:26'30" |