14.2 km | 01:03:27 | 04:28/km日期: 2017-08-20 17:05 - 卡路里: 764 Cal - 總步數: 10548 - 平均步頻: 166 - 平均步幅: 134 cm - 溫度: 32°C - 濕度: 65%
Pace: 04'28" / 04'33" / 04'33" / 04'25" / 04'30" / 04'29" / 04'27" / 04'28" / 04'21" / 04'33" / 04'33" / 04'33" / 04'27" / 04'26" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'27" (+00'08") | 1003 / 1003 | 167 / 134 |
2 | | 04'31" (+00'12") | 1005 / 2008 | 168 / 131 |
3 | | 04'32" (+00'13") | 1003 / 3012 | 166 / 132 |
4 | | 04'25" (+00'06") | 1007 / 4020 | 167 / 134 |
5 | | 04'27" (+00'08") | 1009 / 5029 | 168 / 133 |
6 | | 04'26" (+00'07") | 1009 / 6038 | 167 / 134 |
7 | | 04'24" (+00'05") | 1010 / 7049 | 166 / 136 |
8 | | 04'25" (+00'06") | 1008 / 8058 | 167 / 134 |
9 | | 04'19" | 1004 / 9062 | 167 / 137 |
10 | | 04'29" (+00'10") | 1000 / 10063 | 166 / 133 |
11 | | 04'34" (+00'15") | 1004 / 11067 | 163 / 133 |
12 | | 04'31" (+00'12") | 1005 / 12073 | 163 / 135 |
13 | | 04'24" (+00'05") | 1009 / 13083 | 162 / 139 |
14 | | 04'23" (+00'04") | 1004 / 14087 | 164 / 138 |
15 | | 04'02" | 161 / 14248 | 163 / 151 |
8月累積里程 : 231.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'33" | 00:09'01" |
3 | 04'33" | 00:13'34" |
4 | 04'25" | 00:17'59" |
5 | 04'30" | 00:22'29" |
6 | 04'29" | 00:26'58" |
7 | 04'27" | 00:31'25" |
8 | 04'28" | 00:35'53" |
9 | 04'21" | 00:40'14" |
10 | 04'33" | 00:44'47" |
11 | 04'33" | 00:49'20" |
12 | 04'33" | 00:53'53" |
13 | 04'27" | 00:58'20" |
14 | 04'26" | 01:02'46" |
14.2 | 04'14" | 01:03'27" |