15.0 km | 01:52:05 | 07:28/km日期: 2017-08-19 17:03 - 平均心率: 150 - 卡路里: 747 Cal - 平均步頻: 178 - 溫度: 35°C - 濕度: 45%
Pace: 06'43" / 06'40" / 30'50" / 06'21" / 06'36" / 06'53" / 08'56" / 09'15" / 08'02" / 08'34" / 12'50" / 36'30" / 07'01" / 07'22" / 12'17" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'04" (+00'04") | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'35" (+00'35") | 1000 / 5000 |
| 6 | | 06'36" (+00'36") | 1000 / 6000 |
| 7 | | 06'59" (+00'59") | 1000 / 7000 |
| 8 | | 07'30" (+01'30") | 1000 / 8000 |
| 9 | | 06'56" (+00'56") | 1000 / 9000 |
| 10 | | 08'34" (+02'34") | 1000 / 10000 |
| 11 | | 12'42" (+06'42") | 1000 / 11000 |
| 12 | | 10'20" (+04'20") | 1000 / 12000 |
| 13 | | 07'01" (+01'01") | 1000 / 13000 |
| 14 | | 07'21" (+01'21") | 1000 / 14000 |
| 15 | | 06'47" (+00'47") | 1000 / 15000 |
| 16 | | 08'02" (+02'02") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 150.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'40" | 00:13'23" |
| 3 | 30'50" | 00:44'13" |
| 4 | 06'21" | 00:50'34" |
| 5 | 06'36" | 00:57'10" |
| 6 | 06'53" | 01:04'03" |
| 7 | 08'56" | 01:12'59" |
| 8 | 09'15" | 01:22'14" |
| 9 | 08'02" | 01:30'16" |
| 10 | 08'34" | 01:38'50" |
| 11 | 12'50" | 01:51'40" |
| 12 | 36'30" | 02:28'10" |
| 13 | 07'01" | 02:35'11" |
| 14 | 07'22" | 02:42'33" |
| 15 | 12'17" | 02:54'50" |
| 15.0 | 08'52" | 02:54'54" |
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