6.5 km | 00:44:31 | 06:51/km日期: 2017-08-18 17:40 - 卡路里: 473 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 76%
Pace: 06'44" / 06'52" / 07'12" / 07'08" / 06'48" / 06'52" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'18") | 500 / 500 |
2 | | 06'41" (+00'15") | 500 / 1000 |
3 | | 06'50" (+00'24") | 500 / 1500 |
4 | | 06'54" (+00'28") | 500 / 2000 |
5 | | 06'56" (+00'30") | 500 / 2500 |
6 | | 07'27" (+01'01") | 500 / 3000 |
7 | | 07'25" (+00'59") | 500 / 3500 |
8 | | 06'50" (+00'24") | 500 / 4000 |
9 | | 06'45" (+00'19") | 500 / 4500 |
10 | | 06'52" (+00'26") | 500 / 5000 |
11 | | 07'17" (+00'51") | 500 / 5500 |
12 | | 06'26" | 500 / 6000 |
13 | | 05'59" | 488 / 6488 |
8月累積里程 : 113.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'52" | 00:13'36" |
3 | 07'12" | 00:20'48" |
4 | 07'08" | 00:27'56" |
5 | 06'48" | 00:34'44" |
6 | 06'52" | 00:41'36" |
6.5 | 06'00" | 00:44'32" |