5.0 km | 00:22:38 | 04:30/km日期: 2017-08-16 18:52 - 卡路里: 403 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 56%
Pace: 04'31" / 04'31" / 04'25" / 04'35" / 04'33" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'05") | 1000 / 1000 |
2 | | 04'30" (+00'05") | 1000 / 2000 |
3 | | 04'25" | 1000 / 3000 |
4 | | 04'35" (+00'10") | 1000 / 4000 |
5 | | 04'32" (+00'07") | 1000 / 5000 |
6 | | 04'06" | 13 / 5013 |
8月累積里程 : 205.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'31" | 00:09'02" |
3 | 04'25" | 00:13'27" |
4 | 04'35" | 00:18'02" |
5 | 04'33" | 00:22'35" |
5.0 | 03'50" | 00:22'38" |