10.3 km | 00:59:51 | 05:46/km日期: 2013-12-01 07:30 - 地點: 中興大學 - 天氣: good to run - 卡路里: 873 Cal - 溫度: 13°C - 濕度: 73%
Pace: 06'15" / 05'41" / 05'36" / 05'31" / 05'49" / 05'33" / 05'40" / 05'50" / 05'45" / 05'49" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'32") | 1697 / 1697 |
2 | | 05'32" | 1719 / 3416 |
3 | | 05'36" (+00'04") | 1734 / 5150 |
4 | | 05'40" (+00'08") | 1731 / 6882 |
5 | | 05'48" (+00'16") | 1715 / 8598 |
6 | | 05'44" (+00'12") | 1827 / 10425 |
12月累積里程 :
162.30 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
1344.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'41" | 00:11'56" |
3 | 05'36" | 00:17'32" |
4 | 05'31" | 00:23'03" |
5 | 05'49" | 00:28'52" |
6 | 05'33" | 00:34'25" |
7 | 05'40" | 00:40'05" |
8 | 05'50" | 00:45'55" |
9 | 05'45" | 00:51'40" |
10 | 05'49" | 00:57'29" |
10.3 | 06'45" | 00:59'51" |