7.0 km | 00:45:23 | 06:31/km日期: 2017-08-18 17:58 - 卡路里: 466 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 57%
Pace: 05'41" / 08'54" / 05'49" / 07'09" / 07'31" / 07'44" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'25") | 957 / 957 |
2 | | 15'19" (+10'30") | 186 / 1143 |
3 | | 04'56" (+00'07") | 1025 / 2169 |
4 | | 16'09" (+11'20") | 90 / 2259 |
5 | | 04'57" (+00'08") | 1005 / 3264 |
6 | | 15'00" (+10'11") | 215 / 3479 |
7 | | 04'54" (+00'05") | 1022 / 4502 |
8 | | 19'50" (+15'01") | 176 / 4679 |
9 | | 04'59" (+00'10") | 1035 / 5714 |
10 | | 22'03" (+17'14") | 159 / 5874 |
11 | | 04'49" | 1037 / 6911 |
12 | | 13'13" (+08'24") | 41 / 6953 |
8月累積里程 :
117.44 km mizuno ar4 累積 :
1720.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 08'54" | 00:14'35" |
3 | 05'49" | 00:20'24" |
4 | 07'09" | 00:27'33" |
5 | 07'31" | 00:35'04" |
6 | 07'44" | 00:42'48" |
7.0 | 05'09" | 00:47'43" |