21.3 km | 02:51:56 | 08:03/km日期: 2013-12-01 06:49 - 卡路里: 1420 Cal - 溫度: 14°C - 濕度: 77%
Pace: 17'00" / 05'48" / 06'54" / 07'18" / 07'08" / 07'16" / 08'01" / 07'05" / 07'42" / 07'38" / 06'49" / 07'40" / 08'31" / 07'57" / 08'35" / 07'21" / 07'58" / 07'44" / 07'42" / 08'42" / 07'12" / 12'11" /
12月累積里程 :
57.18 km ![](images/shoe.png)
ASICS亞瑟士 T2G0N-9004 PATROT 5 累積 :
9285.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'00" | 00:17'00" |
2 | 05'48" | 00:22'48" |
3 | 06'54" | 00:29'42" |
4 | 07'18" | 00:37'00" |
5 | 07'08" | 00:44'08" |
6 | 07'16" | 00:51'24" |
7 | 08'01" | 00:59'25" |
8 | 07'05" | 01:06'30" |
9 | 07'42" | 01:14'12" |
10 | 07'38" | 01:21'50" |
11 | 06'49" | 01:28'39" |
12 | 07'40" | 01:36'19" |
13 | 08'31" | 01:44'50" |
14 | 07'57" | 01:52'47" |
15 | 08'35" | 02:01'22" |
16 | 07'21" | 02:08'43" |
17 | 07'58" | 02:16'41" |
18 | 07'44" | 02:24'25" |
19 | 07'42" | 02:32'07" |
20 | 08'42" | 02:40'49" |
21 | 07'12" | 02:48'01" |
21.3 | 11'41" | 02:51'55" |