5.2 km | 00:36:05 | 06:55/km日期: 2017-07-14 22:40 - 卡路里: 452 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'45" / 06'21" / 07'37" / 06'25" / 07'02" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'17") | 1000 / 1000 |
2 | | 06'23" | 1000 / 2000 |
3 | | 07'37" (+01'14") | 1000 / 3000 |
4 | | 06'24" (+00'01") | 1000 / 4000 |
5 | | 06'59" (+00'36") | 1000 / 5000 |
6 | | 09'17" (+02'54") | 214 / 5214 |
7月累積里程 : 80.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'21" | 00:13'06" |
3 | 07'37" | 00:20'43" |
4 | 06'25" | 00:27'08" |
5 | 07'02" | 00:34'10" |
5.2 | 09'04" | 00:36'07" |