26.0 km | 05:49:54 | 13:28/km日期: 2017-08-10 10:16 - 總爬升: 1298 m - 卡路里: 1349 Cal - 平均步頻: 128 - 溫度: 30°C - 濕度: 74%
Pace: 11'33" / 07'37" / 10'15" / 09'07" / 07'32" / 11'21" / 10'29" / 12'46" / 19'03" / 11'40" / 12'34" / 25'33" / 12'59" / 13'02" / 12'36" / 11'59" / 30'18" / 18'17" / 15'34" / 19'37" / 12'30" / 12'34" / 10'13" / 11'05" / 10'32" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'00" (+02'33") | 10045 / 10045 |
2 | | 13'08" (+04'41") | 1619 / 11665 |
3 | | 17'40" (+09'13") | 9100 / 20765 |
4 | | 08'27" | 706 / 21472 |
5 | | 11'24" (+02'57") | 4488 / 25960 |
8月累積里程 :
117.44 km THE NORTH FACE ultra cardiac(贈) 累積 :
644.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'33" | 00:11'33" |
2 | 07'37" | 00:19'10" |
3 | 10'15" | 00:29'25" |
4 | 09'07" | 00:38'32" |
5 | 07'32" | 00:46'04" |
6 | 11'21" | 00:57'25" |
7 | 10'29" | 01:07'54" |
8 | 12'46" | 01:20'40" |
9 | 19'03" | 01:39'43" |
10 | 11'40" | 01:51'23" |
11 | 12'34" | 02:03'57" |
12 | 25'33" | 02:29'30" |
13 | 12'59" | 02:42'29" |
14 | 13'02" | 02:55'31" |
15 | 12'36" | 03:08'07" |
16 | 11'59" | 03:20'06" |
17 | 30'18" | 03:50'24" |
18 | 18'17" | 04:08'41" |
19 | 15'34" | 04:24'15" |
20 | 19'37" | 04:43'52" |
21 | 12'30" | 04:56'22" |
22 | 12'34" | 05:08'56" |
23 | 10'13" | 05:19'09" |
24 | 11'05" | 05:30'14" |
25 | 10'32" | 05:40'46" |
26.0 | 11'10" | 05:51'30" |