10.6 km | 01:19:26 | 07:30/km日期: 2017-08-11 06:06 - 卡路里: 570 Cal - 總步數: 12316 - 平均步頻: 155 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'23" / 06'34" / 06'45" / 07'20" / 07'03" / 07'37" / 08'51" / 07'35" / 08'44" / 07'25" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" | 1002 / 1002 | 157 / 99 |
| 2 | | 06'33" (+00'11") | 1001 / 2004 | 158 / 95 |
| 3 | | 06'41" (+00'19") | 1009 / 3013 | 159 / 93 |
| 4 | | 07'16" (+00'54") | 1006 / 4020 | 159 / 86 |
| 5 | | 07'02" (+00'40") | 1000 / 5021 | 160 / 88 |
| 6 | | 07'34" (+01'12") | 1006 / 6027 | 159 / 82 |
| 7 | | 08'58" (+02'36") | 1001 / 7029 | 138 / 80 |
| 8 | | 07'33" (+01'11") | 1002 / 8031 | 163 / 80 |
| 9 | | 08'43" (+02'21") | 1002 / 9034 | 144 / 79 |
| 10 | | 07'23" (+01'01") | 1005 / 10040 | 164 / 82 |
| 11 | | 08'43" (+02'21") | 571 / 10611 | 139 / 82 |
8月累積里程 : 83.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'34" | 00:12'57" |
| 3 | 06'45" | 00:19'42" |
| 4 | 07'20" | 00:27'02" |
| 5 | 07'03" | 00:34'05" |
| 6 | 07'37" | 00:41'42" |
| 7 | 08'51" | 00:50'33" |
| 8 | 07'35" | 00:58'08" |
| 9 | 08'44" | 01:06'52" |
| 10 | 07'25" | 01:14'17" |
| 10.6 | 09'00" | 01:19'26" |
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