13.0 km | 00:58:01 | 04:28/km日期: 2013-11-24 13:44 - 地點: 屏東華盛-機場路 - 卡路里: 1230 Cal - 溫度: 26°C - 濕度: 65%
Pace: 04'19" / 04'23" / 04'26" / 04'35" / 04'25" / 04'28" / 04'40" / 04'26" / 04'25" / 04'35" / 04'24" / 04'22" / 04'21" / 00'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 998 / 998 |
| 2 | | 04'22" (+00'06") | 1001 / 1999 |
| 3 | | 04'28" (+00'12") | 1024 / 3024 |
| 4 | | 04'33" (+00'17") | 1001 / 4026 |
| 5 | | 04'26" (+00'10") | 997 / 5023 |
| 6 | | 04'27" (+00'11") | 1016 / 6039 |
| 7 | | 04'39" (+00'23") | 1000 / 7040 |
| 8 | | 04'25" (+00'09") | 1000 / 8040 |
| 9 | | 04'25" (+00'09") | 1009 / 9049 |
| 10 | | 04'33" (+00'17") | 1004 / 10054 |
| 11 | | 04'22" (+00'06") | 1006 / 11061 |
| 12 | | 04'24" (+00'08") | 1008 / 12069 |
| 13 | | 04'19" (+00'03") | 982 / 13052 |
11月累積里程 : 126.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'23" | 00:08'42" |
| 3 | 04'26" | 00:13'08" |
| 4 | 04'35" | 00:17'43" |
| 5 | 04'25" | 00:22'08" |
| 6 | 04'28" | 00:26'36" |
| 7 | 04'40" | 00:31'16" |
| 8 | 04'26" | 00:35'42" |
| 9 | 04'25" | 00:40'07" |
| 10 | 04'35" | 00:44'42" |
| 11 | 04'24" | 00:49'06" |
| 12 | 04'22" | 00:53'28" |
| 13 | 04'21" | 00:57'49" |
| 13.0 | -8'-41" | 00:58'01" |
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