18.0 km | 01:48:36 | 06:01/km日期: 2017-08-02 09:05 - 平均心率: 162 - 卡路里: 1034 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'52" / 05'55" / 06'01" / 05'52" / 05'59" / 06'03" / 06'03" / 06'16" / 06'14" / 07'14" / 07'00" / 05'48" / 05'58" / 05'59" / 06'13" / 06'10" / 06'01" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'05") | 1000 / 1000 |
| 2 | | 05'54" (+00'07") | 1000 / 2000 |
| 3 | | 06'00" (+00'13") | 1000 / 3000 |
| 4 | | 05'52" (+00'05") | 1000 / 4000 |
| 5 | | 05'58" (+00'11") | 1000 / 5000 |
| 6 | | 06'03" (+00'16") | 1000 / 6000 |
| 7 | | 06'03" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'28") | 1000 / 8000 |
| 9 | | 06'14" (+00'27") | 1000 / 9000 |
| 10 | | 05'55" (+00'08") | 1000 / 10000 |
| 11 | | 05'51" (+00'04") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 05'57" (+00'10") | 1000 / 13000 |
| 14 | | 05'58" (+00'11") | 1000 / 14000 |
| 15 | | 06'13" (+00'26") | 1000 / 15000 |
| 16 | | 06'10" (+00'23") | 1000 / 16000 |
| 17 | | 06'00" (+00'13") | 1000 / 17000 |
| 18 | | 06'19" (+00'32") | 1000 / 18000 |
| 19 | | 06'10" (+00'23") | 16 / 18016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 250.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'55" | 00:11'47" |
| 3 | 06'01" | 00:17'48" |
| 4 | 05'52" | 00:23'40" |
| 5 | 05'59" | 00:29'39" |
| 6 | 06'03" | 00:35'42" |
| 7 | 06'03" | 00:41'45" |
| 8 | 06'16" | 00:48'01" |
| 9 | 06'14" | 00:54'15" |
| 10 | 07'14" | 01:01'29" |
| 11 | 07'00" | 01:08'29" |
| 12 | 05'48" | 01:14'17" |
| 13 | 05'58" | 01:20'15" |
| 14 | 05'59" | 01:26'14" |
| 15 | 06'13" | 01:32'27" |
| 16 | 06'10" | 01:38'37" |
| 17 | 06'01" | 01:44'38" |
| 18 | 06'19" | 01:50'57" |
| 18.0 | 06'14" | 01:51'03" |
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