13.2 km | 01:38:40 | 07:26/km日期: 2017-07-29 07:48 - 總爬升: 168 m - 地點: 永和山水庫小圈 - 天氣: 颱風前藍天白雲大太陽 - 卡路里: 700 Cal - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 05'44" / 06'00" / 07'22" / 07'56" / 06'55" / 07'13" / 07'10" / 08'42" / 08'11" / 10'05" / 07'32" / 07'40" / 06'27" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 991 / 991 |
| 2 | | 05'58" (+00'18") | 1003 / 1994 |
| 3 | | 07'22" (+01'42") | 1012 / 3007 |
| 4 | | 07'57" (+02'17") | 997 / 4004 |
| 5 | | 06'51" (+01'11") | 1007 / 5011 |
| 6 | | 07'11" (+01'31") | 1002 / 6014 |
| 7 | | 07'20" (+01'40") | 1003 / 7018 |
| 8 | | 08'42" (+03'02") | 995 / 8014 |
| 9 | | 08'08" (+02'28") | 1006 / 9021 |
| 10 | | 10'00" (+04'20") | 998 / 10019 |
| 11 | | 07'31" (+01'51") | 1006 / 11025 |
| 12 | | 07'39" (+01'59") | 1003 / 12029 |
| 13 | | 06'28" (+00'48") | 1003 / 13033 |
| 14 | | 06'14" (+00'34") | 245 / 13278 |
7月累積里程 :
200.33 km 
new buffalo tudoo (Y拖) 累積 :
883.9 kmAndroid - HTC HTC_U-3u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'00" | 00:11'44" |
| 3 | 07'22" | 00:19'06" |
| 4 | 07'56" | 00:27'02" |
| 5 | 06'55" | 00:33'57" |
| 6 | 07'13" | 00:41'10" |
| 7 | 07'10" | 00:48'20" |
| 8 | 08'42" | 00:57'02" |
| 9 | 08'11" | 01:05'13" |
| 10 | 10'05" | 01:15'18" |
| 11 | 07'32" | 01:22'50" |
| 12 | 07'40" | 01:30'30" |
| 13 | 06'27" | 01:36'57" |
| 13.2 | 06'52" | 01:38'40" |
展開計圈分析
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