17.2 km | 01:55:43 | 06:42/km日期: 2017-07-29 06:40 - 地點: 中興大學 - 天氣: 晴 - 卡路里: 939 Cal - 總步數: 20832 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 普通(45)
Pace: 07'10" / 07'26" / 07'04" / 07'54" / 06'09" / 07'28" / 06'30" / 06'25" / 06'05" / 06'00" / 05'55" / 06'31" / 06'23" / 06'41" / 06'54" / 06'56" / 06'52" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'09") | 1007 / 1007 | 176 / 79 |
| 2 | | 07'25" (+01'28") | 1000 / 2008 | 166 / 80 |
| 3 | | 07'04" (+01'07") | 1008 / 3017 | 171 / 82 |
| 4 | | 07'55" (+01'58") | 1005 / 4022 | 143 / 88 |
| 5 | | 06'12" (+00'15") | 1000 / 5023 | 179 / 89 |
| 6 | | 07'31" (+01'34") | 1003 / 6026 | 172 / 76 |
| 7 | | 06'25" (+00'28") | 1001 / 7028 | 181 / 85 |
| 8 | | 06'22" (+00'25") | 1001 / 8029 | 182 / 86 |
| 9 | | 06'06" (+00'09") | 1002 / 9032 | 183 / 89 |
| 10 | | 05'57" | 1004 / 10037 | 185 / 90 |
| 11 | | 06'06" (+00'09") | 1000 / 11037 | 185 / 88 |
| 12 | | 06'26" (+00'29") | 1005 / 12043 | 191 / 81 |
| 13 | | 06'19" (+00'22") | 1000 / 13043 | 193 / 81 |
| 14 | | 06'41" (+00'44") | 1002 / 14045 | 188 / 79 |
| 15 | | 06'54" (+00'57") | 1007 / 15053 | 189 / 76 |
| 16 | | 06'53" (+00'56") | 1008 / 16061 | 187 / 77 |
| 17 | | 06'45" (+00'48") | 1007 / 17069 | 188 / 78 |
| 18 | | 04'00" | 249 / 17318 | 212 / 117 |
7月累積里程 : 413.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'26" | 00:14'36" |
| 3 | 07'04" | 00:21'40" |
| 4 | 07'54" | 00:29'34" |
| 5 | 06'09" | 00:35'43" |
| 6 | 07'28" | 00:43'11" |
| 7 | 06'30" | 00:49'41" |
| 8 | 06'25" | 00:56'06" |
| 9 | 06'05" | 01:02'11" |
| 10 | 06'00" | 01:08'11" |
| 11 | 05'55" | 01:14'06" |
| 12 | 06'31" | 01:20'37" |
| 13 | 06'23" | 01:27'00" |
| 14 | 06'41" | 01:33'41" |
| 15 | 06'54" | 01:40'35" |
| 16 | 06'56" | 01:47'31" |
| 17 | 06'52" | 01:54'23" |
| 17.2 | 05'20" | 01:55'43" |
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