10.0 km | 00:59:33 | 05:56/km日期: 2017-07-21 05:48 - 卡路里: 568 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'25" / 06'56" / 06'50" / 06'18" / 05'11" / 04'56" / 05'16" / 05'29" / 05'25" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'29") | 1000 / 1000 |
2 | | 06'55" (+02'00") | 1000 / 2000 |
3 | | 06'50" (+01'55") | 1000 / 3000 |
4 | | 06'18" (+01'23") | 1000 / 4000 |
5 | | 05'10" (+00'15") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 05'16" (+00'21") | 1000 / 7000 |
8 | | 05'29" (+00'34") | 1000 / 8000 |
9 | | 05'24" (+00'29") | 1000 / 9000 |
10 | | 05'40" (+00'45") | 1000 / 10000 |
11 | | 05'08" (+00'13") | 24 / 10024 |
7月累積里程 :
123.90 km adidas adizero takumi sen 3(戰)黑紅 累積 :
132.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'56" | 00:14'21" |
3 | 06'50" | 00:21'11" |
4 | 06'18" | 00:27'29" |
5 | 05'11" | 00:32'40" |
6 | 04'56" | 00:37'36" |
7 | 05'16" | 00:42'52" |
8 | 05'29" | 00:48'21" |
9 | 05'25" | 00:53'46" |
10 | 05'40" | 00:59'26" |
10.0 | 05'20" | 00:59'34" |