6.3 km | 00:36:28 | 05:46/km日期: 2017-07-21 18:41 - 卡路里: 531 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 63%
Pace: 05'12" / 06'13" / 06'07" / 05'54" / 05'38" / 06'36" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 06'13" (+00'59") | 1000 / 2000 |
| 3 | | 06'06" (+00'52") | 1000 / 3000 |
| 4 | | 05'53" (+00'39") | 1000 / 4000 |
| 5 | | 05'37" (+00'23") | 1000 / 5000 |
| 6 | | 05'37" (+00'23") | 1000 / 6000 |
| 7 | | 05'25" (+00'11") | 323 / 6323 |
7月累積里程 : 55.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'13" | 00:11'25" |
| 3 | 06'07" | 00:17'32" |
| 4 | 05'54" | 00:23'26" |
| 5 | 05'38" | 00:29'04" |
| 6 | 06'36" | 00:35'40" |
| 6.3 | 05'24" | 00:37'25" |
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