6.0 km | 00:30:10 | 05:00/km日期: 2017-07-20 17:22 - 卡路里: 341 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 51%
Pace: 05'16" / 04'43" / 04'54" / 05'00" / 04'59" / 05'15" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'33") | 1000 / 1000 |
2 | | 04'43" | 1000 / 2000 |
3 | | 04'53" (+00'10") | 1000 / 3000 |
4 | | 05'00" (+00'17") | 1000 / 4000 |
5 | | 04'59" (+00'16") | 1000 / 5000 |
6 | | 05'14" (+00'31") | 1000 / 6000 |
7 | | 03'08" | 18 / 6018 |
7月累積里程 :
123.90 km adidas adizero takumi ren(練) 累積 :
1228.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'43" | 00:09'59" |
3 | 04'54" | 00:14'53" |
4 | 05'00" | 00:19'53" |
5 | 04'59" | 00:24'52" |
6 | 05'15" | 00:30'07" |
6.0 | 03'32" | 00:30'11" |