11.1 km | 01:03:36 | 05:44/km日期: 2017-07-05 18:19 - 卡路里: 607 Cal - 總步數: 9940 - 平均步頻: 156 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'49" / 05'25" / 05'18" / 05'25" / 05'39" / 05'34" / 07'41" / 05'28" / 05'45" / 05'44" / 05'10" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'43") | 1007 / 1007 | 160 / 106 |
2 | | 05'20" (+00'11") | 1004 / 2012 | 165 / 113 |
3 | | 05'17" (+00'08") | 1004 / 3016 | 159 / 118 |
4 | | 05'22" (+00'13") | 1004 / 4021 | 157 / 118 |
5 | | 05'40" (+00'31") | 1006 / 5028 | 156 / 112 |
6 | | 05'30" (+00'21") | 1007 / 6035 | 162 / 111 |
7 | | 07'43" (+02'34") | 1001 / 7037 | 115 / 111 |
8 | | 05'30" (+00'21") | 1008 / 8045 | 165 / 109 |
9 | | 05'42" (+00'33") | 1004 / 9049 | 166 / 105 |
10 | | 05'38" (+00'29") | 1009 / 10059 | 165 / 107 |
11 | | 05'09" | 1006 / 11066 | 161 / 120 |
12 | | 05'38" (+00'29") | 73 / 11140 | 148 / 119 |
7月累積里程 : 89.85 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'25" | 00:11'14" |
3 | 05'18" | 00:16'32" |
4 | 05'25" | 00:21'57" |
5 | 05'39" | 00:27'36" |
6 | 05'34" | 00:33'10" |
7 | 07'41" | 00:40'51" |
8 | 05'28" | 00:46'19" |
9 | 05'45" | 00:52'04" |
10 | 05'44" | 00:57'48" |
11 | 05'10" | 01:02'58" |
11.1 | 08'34" | 01:03'36" |