15.2 km | 01:28:10 | 05:48/km日期: 2017-07-09 05:55 - 卡路里: 943 Cal - 總步數: 15274 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 05'45" / 05'44" / 06'00" / 05'43" / 05'53" / 05'50" / 06'00" / 05'57" / 06'01" / 05'44" / 05'37" / 05'40" / 05'49" / 05'45" / 05'35" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'06") | 1009 / 1009 | 170 / 102 |
2 | | 05'42" (+00'07") | 1005 / 2014 | 170 / 102 |
3 | | 06'00" (+00'25") | 1006 / 3021 | 170 / 97 |
4 | | 05'40" (+00'05") | 1008 / 4030 | 173 / 101 |
5 | | 05'51" (+00'16") | 1004 / 5034 | 172 / 98 |
6 | | 05'46" (+00'11") | 1002 / 6037 | 173 / 100 |
7 | | 06'01" (+00'26") | 1005 / 7043 | 171 / 97 |
8 | | 05'54" (+00'19") | 1006 / 8049 | 170 / 99 |
9 | | 05'59" (+00'24") | 1006 / 9055 | 170 / 97 |
10 | | 05'40" (+00'05") | 1008 / 10064 | 174 / 101 |
11 | | 05'37" (+00'02") | 1000 / 11064 | 175 / 101 |
12 | | 05'39" (+00'04") | 1002 / 12066 | 175 / 100 |
13 | | 05'47" (+00'12") | 1005 / 13072 | 175 / 98 |
14 | | 05'44" (+00'09") | 1002 / 14074 | 176 / 99 |
15 | | 05'35" | 1006 / 15081 | 177 / 100 |
16 | | 05'27" | 186 / 15267 | 177 / 103 |
7月累積里程 : 99.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'44" | 00:11'29" |
3 | 06'00" | 00:17'29" |
4 | 05'43" | 00:23'12" |
5 | 05'53" | 00:29'05" |
6 | 05'50" | 00:34'55" |
7 | 06'00" | 00:40'55" |
8 | 05'57" | 00:46'52" |
9 | 06'01" | 00:52'53" |
10 | 05'44" | 00:58'37" |
11 | 05'37" | 01:04'14" |
12 | 05'40" | 01:09'54" |
13 | 05'49" | 01:15'43" |
14 | 05'45" | 01:21'28" |
15 | 05'35" | 01:27'03" |
15.2 | 05'59" | 01:28'10" |