5.1 km | 00:31:47 | 06:11/km日期: 2017-07-12 17:56 - 卡路里: 375 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'55" / 05'42" / 05'44" / 06'32" / 06'57" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'14") | 500 / 500 |
2 | | 06'01" (+00'27") | 500 / 1000 |
3 | | 05'50" (+00'16") | 500 / 1500 |
4 | | 05'34" | 500 / 2000 |
5 | | 05'36" (+00'02") | 500 / 2500 |
6 | | 05'51" (+00'17") | 500 / 3000 |
7 | | 06'45" (+01'11") | 500 / 3500 |
8 | | 06'17" (+00'43") | 500 / 4000 |
9 | | 06'41" (+01'07") | 500 / 4500 |
10 | | 07'13" (+01'39") | 500 / 5000 |
11 | | 07'08" (+01'34") | 132 / 5132 |
7月累積里程 : 28.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'42" | 00:11'37" |
3 | 05'44" | 00:17'21" |
4 | 06'32" | 00:23'53" |
5 | 06'57" | 00:30'50" |
5.1 | 07'09" | 00:31'47" |